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BIG DAWG FOOTBALL
FIX YOUR FOUNDATION
ON-DEMAND

GET YOUR GET OFF EXPLOSIVE / PLYOMETRICS
12:55
HOW TO STRENGTHEN YOUR PUNCH WITH DUMBBELL PRESS
14:33
IMPROVING HAND AND EYE COORDINATION
25:34
MAN VS GAP HAND STANCE
20:20
2 POINT STANCE: RUN GAME
06:43
2 POINT STANCE: BALANCED
06:40
2 POINT STANCE: PASS RUSH
24:32
4 POINT STANCE: BALANCED
10:19
4 POINT STANCE: STAGGERED
23:57
3 POINT STANCE: PART TWO
21:22
3 POINT STANCE: PART ONE
20:15
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