IT STARTS IN YOUR STANCE
Being a dominate defensive linemen starts with a powerful stance. Having a good stance sets up your steps and your steps set up your strike! This is a must have course to master your Big Dawg's fundamentals.
2 POINT STANCE: PASS RUSH
2 POINT STANCE: RUN GAME
2 POINT BALANCE STANCE
3 POINT STANCE: PART 1
3 POINT STANCE: PART 2
4 POINT STANCE: STAGGERED
4 POINT STANCE: BALANCED
MAN VS GAP HAND STANCE